Everyone needs a good night’s sleep. This allows your body to rest. The body also gets space and time to repair itself. According to health professionals, we need 7-9 hours of quality sleep on daily basis. They further posit that sleeping for less than 6 hours in a day can affect someone’s physical appearance. If this is continued for some time, your overall body health is affected.
You may shed your hair. Of cause that isn’t just a pleasant state to everyone else. Whenever you are not sleeping enough, blood distribution reduction and also your own hair follicles do not get nutrients. Moreover, this may be a sign of genetic or age inheritance uninteresting wrinkles and complexion in your system are different signals.
About Dr. Avi Weisfogel
Dr. Avi Weisfogel is a sleep specialist. He pioneered research and development in the area of dental sleep medicine. This has helped in treating people with sleep disorders. Dr. Avi Weisfogel has over 20 years experience in sleep disorder treatment and dentistry. He is the founder of healthy heart sleep channel that collaborates with medical field professionals
Through his desire to share his experience, Dr. Avi Weisfogel trains other doctors on how to diagnose and treat sleep disorders and dentistry issues. He has helped other doctors to understand what sleep apnea is. He uses oral appliances to treat obstructive sleep apnea.
Dr. Avi Weisfogel has a psychology and biology degree from Rutgers University. He also has a DDS from New York University. He undertook a course to learn dental sleep medicine which formed his business model today. He is a fun of basketball and New York Knicks. He works at Old Bridge Dental care.